Tuesday, July 14, 2020
Tags Intermittent Fasting

Tag: Intermittent Fasting

How to Stay Youthful in Body and in Spirit

Considered to be one of the first women to write about science and scripture in the Middle Ages, St. Hildegard believed that in in order to treat physical diseases, one must have a holistic approach where the soul, body, and mind should be aligned—an idea that physicians are starting to consider more and more today.

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