Wednesday, October 27, 2021
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Tag: Healthy

Here’s Why You Should Consider Mindful Eating Instead of Dieting

Whenever we think of weight loss, fitness journeys, and getting fit, our minds would often run to dieting. And that's why people get discouraged...

Start Your Fitness Journey With These Detox Juices Recipes

Let's admit it: going to the gym, exercising, or dieting isn't for everyone. And as much as we want to lose all that quarantine...

WATCH: Bea Alonzo Reveals How She Lost 15 Pounds in 30 Days

While we all dealt with and were affected by the pandemic in different ways, there's probably one thing that we all experienced the same:...

3 Sweet Peach Recipes You Should Try at Least Once

It is not that common to find that many peach-flavored desserts in stores and shops. Compared to blueberry, mango, strawberry, and banana, peach isn't...

3 Instagram Shops That Offer Healthy Meal Plans

Let's all admit it, planning a week's worth of food is not the easy. You'd have to first think of variation, ingredients, cooking time,...

3 Workout Videos on YouTube for Beginners

Because of the quarantine, movement outside has been limited to avoid further spread of COVID-19 and reduce the risk of exposure of the general...

3 Dairy-Free Ice Creams You Should Try This Summer

With the weather getting hotter and hotter by the day, many are looking for sweet, delectable ice cream to get by. People of all...

5 Plant-Based Ingredients for Your Meatless Diet

Many of us are trying to be more healthy, especially now that there is a pandemic affecting the world. And now that we are...

3 Alternatives to White Rice if You Want to Eat Healthier

It's an undeniable fact that Filipinos love to eat rice. It's evident in the popularity of restaurants and food establishments that offer unlimited rice...

3 Sourdough Bread Varieties That You Can Bake at Home

Over the past months, baking and cooking have become all the rage. Men and women, young and old, have tried their hand at cooking...

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